Why Foods High in Sulfur Can Be Unhealthy

Why Foods High in Sulfur Can Be Unhealthy Your neuroendocrine system includes your adrenal glands. They secrete over fifty hormones. Your most important anti-stress hormone is cortisol. When the mind and body experience prolonged severe stress, the adrenal glands can become overworked and cease to function properly. This condition is commonly referred to as adrenal fatigue. To successfully treat this serious condition, it […]

How to Reduce Tension and Stress for Improved Health

How to Reduce Tension and Stress for Improved Health Living in today’s world is not easy. You are likely faced with the emotional pressure to succeed, the toxic effects of environmental pollution, and a chronic lack of proper rest. All of these factors are stressful for your body. It’s almost impossible to avoid stress altogether, but knowing how to reduce tension is imperative for […]

Passion Flower Extract Benefits for Adrenal Fatigue

Passion Flower Extract Benefits for Adrenal Fatigue The passion flower (Passiflora edulis) is a tropical vine that is found in Central and South America, as well as tropical regions of Asia. There are many medicinal uses for P. edulis, but the sedative and anxiety-relief effects of the plant are particularly helpful for Adrenal Fatigue recovery. Getting a full night’s sleep is crucial […]

Pyroluria and Adrenal Fatigue Syndrome – Part 2

Pyroluria and Adrenal Fatigue Syndrome – Part 2 Read Part 1 Pyroluria and Adrenal Fatigue Syndrome Adrenal Fatigue Syndrome (AFS) is a stress induced neuro-endocrine dysfunction of the body. The hallmark symptom is fatigue of unknown origin despite normal medical investigation. There are four clinical stages of clinical progression, from mild to severe. In advanced stages, one can be incapacitated and housebound, unable […]

Want to Live to 100? Follow the Centenarian Diet

Want to Live to 100? Follow the Centenarian Diet Centenarian Diet and Habits The Okinawans (in Japan) are well renowned for living the longest of all population groups. A 25 year longitudinal study by Dr. Bradley Willcox, Dr. Craig Willcox, and Dr. Suzuki, in their book The Okinawa Way, tells us about their Centenarian Diet and their characteristics: Population with longest life expectancy in […]

Is the Deepest Stage of Sleep a Fountain of Youth?

Is the Deepest Stage of Sleep a Fountain of Youth? Researchers reported in the Journal of the American Medical Association that sleep patterns are shortened, especially the deepest stage of sleep, and growth hormone levels are reduced in men starting as young as 25. Contrary to popular belief, this suggests that men start going through a hormonal change of life called somatopause well before mid-life. […]

Anti-Aging Diet: The Food Pyramid For Longevity

Anti-Aging Diet: The Food Pyramid For Longevity This is the world’s most advanced Food Pyramid specifically designed as an anti-aging diet. In addition to optimum nutrition for cellular fortification, it curtails sugar imbalance, control oxidative stress, aids in detoxification, and prolong lifespan. It is the best anti-aging diet available, and it has been proven clinically to work.  My thanks to Dorine Tan, […]
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