Gallstone Diet Benefits

Gallstone Diet Benefits Gallstones are very small, crystalline deposits of bile that accumulate in the gall bladder. Though not many people, only about 20%, experience any symptoms, there can be several issues that occur over time when a person has a gallstone. Because of the risks involved with gallstones, there are some people who choose to consume a […]

Benefits of Pomegranate for Your Brain

Benefits of Pomegranate for Your Brain The polyphenol, punicalagin, exists abundantly within the pomegranate fruit. Polyphenols are essentially naturally occurring antioxidant chemical compounds. Recent research has come to the conclusion that punicalagin likely contains anti-inflammatory effects, meaning you can take advantage of these anti-inflammatory effects as part of the benefits of pomegranate. Olumayokun Olajide and his co-workers, including four PhD students, […]

How to Stay Focused on One Thing at a Time

How to Stay Focused on One Thing at a Time Adrenal Fatigue Syndrome (AFS) can wreak havoc on brain function. Many sufferers report inabilities concentrating on work, and completing daily to-do lists, they don’t know how to stay focused. In addition to the direct problems caused by these symptoms—including negative effects on job performance—feelings of frustration can cause stress, exacerbating the underlying condition. Brain fog […]

Signs and Symptoms: Postural Tachycardia Syndrome

Signs and Symptoms: Postural Tachycardia Syndrome Postural tachycardia syndrome, also referred to as postural orthostatic tachycardia syndrome (POTS), is characterized by a rapid rise in heart rate when an individual stands up. In most POTS cases, the individual will have a heart rate of about 80 beats per minute when sitting down, but when they stand relatively quickly, their heart rate […]

Vitamin B Complex Benefits for Adrenal Fatigue Recovery

Vitamin B Complex Benefits for Adrenal Fatigue Recovery There are always many proponents of supplementation with vitamins in this modern age. Something that is not as often discussed as in depth as most of us would like is the proper times to use vitamins and even the potential drawbacks involved. While nothing is a perfect solution to all of the problems we have, […]

Pyroluria and Adrenal Fatigue Syndrome – Part 1

Pyroluria and Adrenal Fatigue Syndrome – Part 1 Pyroluria is a genetically inherited but correctable biochemical imbalance involving an abnormality in hemoglobin synthesis. It can be purely genetic or acquired through environmental and emotional stress and especially from leaky gut syndrome and the overuse of antibiotics. Charles Darwin is thought to be afflicted by this condition. Pyroluria is known by many different names […]

Healthy Sweeteners versus Artificial Sweeteners: The Pros and Cons of Each

Healthy Sweeteners versus Artificial Sweeteners: The Pros and Cons of Each Sugar has become a buzzword regarding the Western lifestyle, and there is a constant debate about which are unhealthy and healthy sweeteners. Most people are able to consume sugar in small amounts with no problems. However, alternatives are needed by many people who experience negative effects from sugar, including those who are diabetic, insulin resistant, […]

Liver Cleansing Herbs: Milk Thistle Benefits Aid Detoxification

Liver Cleansing Herbs: Milk Thistle Benefits Aid Detoxification How to Cleanse the Liver with Milk Thistle A sluggish liver can retard recovery from Adrenal Fatigue Syndrome (AFS), but it can be repaired. Your body is designed to heal and repair itself and is very responsive to holistic healing. When your liver is congested, it has a hard time doing its job of breaking […]

Fulvic Acid Benefits and Adrenal Fatigue

Fulvic Acid Benefits and Adrenal Fatigue Modern agricultural soils are nutritionally depleted due to overuse and a lack of replenishment. The average human, like the soil, is also depleted. Essential soil nutrition such as magnesium and fulvic acid benefits have been steadily decreasing in recent years, as has the health of the world’s crops, livestock, and humans. The devastating effects of […]
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