Nordic Diet Curbs Obesity Trigger

Nordic Diet Curbs Obesity Trigger Fat tissue contains inflammation-associated genes, and evidence suggests that a diet that includes vegetables, berries, oily fish, and whole grains could reduce these genes. This kind of diet could curb the obesity trigger in many people. This is traditionally called the Nordic diet and, to no surprise, those individuals living in Norway frequently partake […]

Signs of Liver Congestion & How to Cleanse the Liver

Signs of Liver Congestion & How to Cleanse the Liver 7 Signs of Liver Congestion The liver performs over 500 physiological functions for your body, making it the leading organ in achieving overall optimal health. Over time, exposure to toxins and chemicals in the food and environment can congest your liver, causing the body’s immune and stress response systems to become less effective. When […]

Oregano Health Benefits for Adrenal Fatigue

Oregano Health Benefits for Adrenal Fatigue Oregano is a leafy herbal plant whose leaves are used in both food flavoring and as medicinal treatments. The herb is often used for gastrointestinal (GI) disorders, respiratory tract disorders, and menstrual difficulties. Other oregano health benefits include: Bronchitis, coughs, croup, and asthma Heartburn, bloating Urinary tract disorders, urinary tract infections (UTIs) Headaches, earaches Parasites […]

Popcorn Power: A Low Calorie Snack for Adrenal Fatigue

Popcorn Power: A Low Calorie Snack for Adrenal Fatigue Popcorn is a whole-grain, low calorie snack that can help with more than shrinking your waistline. Snacking on popcorn can also help with Adrenal Fatigue. Some researchers say that 80 percent of people in developed countries will experience Adrenal Fatigue during their lifetime. With Americans eating about 51 quarts of popcorn per person each […]

Too Much Sleep Increases Stroke Risk

Too Much Sleep Increases Stroke Risk Recent research suggests there might be a connection between abnormal sleep and the risk of stroke. A study was led by Yue Leng as well as his colleagues from the University of Cambridge located in the United Kingdom. They observed 9,692 individuals of both genders from forty-two to eighty-one years of age. These participants […]

Signs and Symptoms: What does Adrenaline do?

Signs and Symptoms: What does Adrenaline do? Adrenaline, also known as epinephrine, is the primary hormone responsible for the fight or flight response that is associated with stressful or dangerous situations. Chemically, it is part of the catecholamine family, the members of which are derived from the amino acid tyrosine. The synthesis of adrenaline occurs through a pathway that begins by […]

The Benefits of Lysine for Adrenal Fatigue Syndrome

The Benefits of Lysine for Adrenal Fatigue Syndrome Adrenal fatigue can happen for a variety of reasons. Healing adrenal fatigue syndrome, or AFS, requires making changes in several life areas including, lifestyle choices, diet, and adopting a program of nutritional supplementation that restores the full health and functionality of your adrenal glands, nerves, and other organs. The benefits of lysine in improving symptoms […]

Blood Type Diet Chart – Type B

Blood Type Diet Chart – Type B Your Blood Type Diet Chart Blood type is an important indicator of our body’s physiology and can tell us how to best take care of it. Those with Type B blood often have a hearty constitution and have an advantage fighting against some common debilitating conditions such as heart disease or cancer. On the other […]
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