Fibromyalgia and Myofascial Pain Syndrome

Fibromyalgia and Myofascial Pain Syndrome With continuing research, the conditions of fibromyalgia and myofascial pain syndrome (MPS) are becoming better recognised and understood. This is a reflection upon rising data highlighting the pathophysiology behind MPS. Myofascial pain syndrome is a condition or disorder that causes pain in the body, specifically in the skeletal muscles. With muscles taking up a […]

Benefits of Ashwagandha for Adrenal Fatigue Syndrome

Benefits of Ashwagandha for Adrenal Fatigue Syndrome Ashwagandha, also known as Indian ginseng, is an herb that is known to boost the immune system, stimulate the thyroid, prevent cortisol loss and enhance cognition, among many other characteristics. Benefits of Ashwagandha include supporting healing and maintaining the body’s delicate balance. When under stress, a natural remedy such as an herbal supplement can […]

What Causes Fibromyalgia? The Latest News in Factors and Treatment

What Causes Fibromyalgia? The Latest News in Factors and Treatment What causes Fibromyalgia? Fibromyalgia is a condition characterized by widespread pain of the joints and muscles, as well as a variety of other symptoms including fatigue, sleep disturbances, cognitive impairment, depression, temperature sensitivity, headaches and muscle weakness. It is currently unknown what causes fibromyalgia, but some theories exist as to its etiology. The current criteria […]

Food Combining Diet and Adrenal Fatigue

Food Combining Diet and Adrenal Fatigue Adrenal fatigue and poor digestion lead to a vicious cycle. Poor digestion is both a primary cause and a common symptom of adrenal fatigue. One of the best ways to combat adrenal fatigue is to heal the digestive tract. When your digestive system doesn’t work efficiently, the body cannot effectively absorb and utilize the […]

Soap and Cancer: What You Don’t Know about Your Antibacterial Body Wash!

Soap and Cancer: What You Don’t Know about Your Antibacterial Body Wash! Triclosan is an ingredient commonly found in a variety of consumer goods such as detergent, antibacterial body wash, soap, and a few brands of toothpaste. Its primary purpose is the prevention and reduction of bacterial contamination. Triclosan is absorbed through the skin via the use of antibacterial hand soaps and other products. This may […]

Signs and Symptoms: Cold Hands and Feet

Signs and Symptoms: Cold Hands and Feet What It Means to Have Cold Hands and Feet People who suffer from Adrenal Fatigue commonly complain about having cold hands and feet. There are several reasons that people often feel cold, and some of these may be exacerbated by Adrenal Fatigue. If you are in a cold environment, you will naturally have cold […]

Turmeric Health Benefits and Adrenal Fatigue Syndrome

Turmeric Health Benefits and Adrenal Fatigue Syndrome Turmeric, a well-known spice grown in Asia, has been used as a therapeutic agent for thousands of years. Modern physicians have studied it for many years and have published scientific papers on its main component, curcumin, and its healing properties. Researchers have found that turmeric’s health benefits include: dampening the inflammatory response, improving liver function, […]

Dehydration, Temperature Intolerance and Adrenal Fatigue Syndrome – Part 2

Dehydration, Temperature Intolerance and Adrenal Fatigue Syndrome – Part 2 Read Part 1 Adrenal Fatigue Syndrome and Subclinical Fluid Depletion Aldosterone output is compromised by adrenal weakness; and the more advanced the Adrenal Fatigue Syndrome, the lower the aldosterone level. Without adequate aldosterone to retain sodium, the body loses more water than it retains, resulting in a chronic state of subclinical dehydration. The more […]

The Health Benefits of Eggs

The Health Benefits of Eggs For most people, the word tryptophan conjures up Thanksgiving turkey and the drowsy feeling that often follows holiday dinner. The fact is, while tryptophan does increase relaxation, the drowsy feeling that follows Thanksgiving dinner is partially due to consuming much more food, and much more tryptophan-rich food, than normal. Plenty of other foods, primarily […]
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