Chemical Imbalance and Adrenal Fatigue Syndrome – Part 1

Chemical Imbalance and Adrenal Fatigue Syndrome – Part 1 Neurotransmitters (NTs) are chemicals in the brain that act as messengers, transmitting signals between the neurons, allowing communication to take place with the multitude of organ systems functioning within the body. These are potent neurochemicals that regulate nearly every function in the body including, physical and cognitive performance, weight, the perception and response to pain, […]

Sesame Soy Dressing Packed with Sesame Seeds Nutrition

Sesame Soy Dressing Packed with Sesame Seeds Nutrition Sesame seeds have been cultivated for more than three millennia and are thought to be the first crop grown specifically for their seeds. It is extremely hardy, making it a great crop in areas where other crops are difficult to grow. While not actually a nut, it can still trigger a reaction in those with […]

4 Ways to Achieve Anger Relief and Prevent Adrenal Gland Failure

4 Ways to Achieve Anger Relief and Prevent Adrenal Gland Failure When channeled, anger can be a productive emotion, prompting you to make positive changes in your life. Uncontrolled anger, on the other hand, can wreak havoc on your health and your relationships. Here are some things to avoid when you’re angry, and some strategies to use for anger relief. Don’t: Vent – Though it’s a […]

Dandelion Root Tea Benefits in Adrenal Fatigue

Dandelion Root Tea Benefits in Adrenal Fatigue What is Dandelion Root? Most people think of dandelion as a nuisance weed that ruins the aesthetics of the lawn and are not aware of how dandelion root tea benefits the body. There are hundreds of dandelion species that grow in the cooler regions of the world. This hardy plant rarely grows more than 12 […]

FAQ: Are Your Signs of Fatigue and Exhaustion Inherited or Because of Something Else?

FAQ: Are Your Signs of Fatigue and Exhaustion Inherited or Because of Something Else? Recognizing Signs of Fatigue Q & A Q: How can I tell if I have a weak constitution? If I do, does that make me more susceptible to adrenal fatigue issues? What are some examples or signs of fatigue? A: Looking back in your life, if you have a weak constitution, you would be sick […]

5 Anger Control Tips to Help Adrenal Gland Fatigue

5 Anger Control Tips to Help Adrenal Gland Fatigue Anger Control Tips for AFS Getting angry is normal, but it can cloud your judgment and cause you to say and do things you may later regret. Here are five things to avoid when you’re angry, and five anger control tips to do instead. Don’t: Eat – When anger drives you to eat, you aren’t likely […]
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