How Important Is Choosing The Proper Food for Adrenal Fatigue?

How Important Is Choosing The Proper Food for Adrenal Fatigue? You’ve probably noticed that when you eat nutritious food, you feel energetic, while junk food leaves you feeling sluggish. But did you know that what you eat also influences your mood and emotions? Think about your outlook on life after eating a bag of chips versus your outlook after eating a hearty salad or vegetable […]

Fibrocystic Breast Disease: Signs, Symptoms, and Treatment

Fibrocystic Breast Disease: Signs, Symptoms, and Treatment Understanding Fibrocystic Breast Disease Fibrocystic breast disease, like fibroids, PMS, and menstrual irregularities are all parts of the continuum of estrogen excess in your body. Fibrocystic breast disease tends to be one of the first symptoms of estrogen dominance. It can affect women of 20 to 50 years and even teenagers. Let’s take a step […]

FAQ: Chronic Fatigue Facts and Adrenal Fatigue Recovery Questions

FAQ: Chronic Fatigue Facts and Adrenal Fatigue Recovery Questions Q: When discussing chronic fatigue facts, is water retention due to Adrenal Fatigue? A: There are many reasons for water retention; a weak heart, electrolyte imbalances, and chronic fatigue facts are some reasons. Q: If someone has Hashimoto’s, will it go away once AF is treated? A: Hashimoto’s thyroiditis and Adrenal Fatigue both affect thyroid hormones […]

Teriyaki Free Range Chicken with Summer Squash

Teriyaki Free Range Chicken with Summer Squash You know organic foods are said to be better for you and for the planet, but foods that are labeled organic such as free range chicken are more expensive, and your food budget is limited. It can be difficult to justify the extra expense. Here are some reasons to consider taking another look at […]

Can Cyanogen Chloride, a Common Backyard Item, Cause Low Adrenal Function?

Can Cyanogen Chloride, a Common Backyard Item, Cause Low Adrenal Function? What is Cyanogen Chloride? Swimming pools are chlorinated in order to inhibit the growth of microorganisms. Now, researchers have found that uric acid in urine interacts with chlorine to create “volatile disinfection byproducts” that could be hazardous. Researchers are encouraging people to practice improved hygiene habits when going to the pool to avoid cyanogen chloride. […]

Signs and Symptoms: Causes for Infertility – Adrenal Fatigue

Signs and Symptoms: Causes for Infertility – Adrenal Fatigue Role of Adrenal Fatigue in Infertility There are variable causes for infertility. Current estimates reveal that at least 10-15 percent of couples in the US are infertile, despite having unprotected sexual intercourse for at least 12 months. Causes for infertility may be due to a single causative factor in the female or the male or […]

Do Vitamin C Sources Matter? What’s The Difference?

Do Vitamin C Sources Matter? What’s The Difference? Variations of Vitamin C Sources Vitamin C sources are gaining more attention every day for their ability to alleviate the effects of chronic age-related problems. But the level of vitamin C in the blood is tightly controlled by the body, making it hard to achieve ideal levels, even with extensive oral supplement use. This control […]

What is Methylation Disorder and How to Heal Your Adrenal Gland Disorder with This Strategy

What is Methylation Disorder and How to Heal Your Adrenal Gland Disorder with This Strategy What is Methylation Disorder? A new study has found a connection between patterns of DNA methylation and life span. In a study of more than 5000 people for as long as 14 years, researchers have discovered that patterns of methylation – or methylation disorder – may offer insight into a person’s life expectancy. These findings […]

Avoid This Popular Program for Successful AFS Health

Avoid This Popular Program for Successful AFS Health More than a third of American adults are overweight or obese, making commercial weight loss a multi-million dollar industry. But are they worth the money? How will they affect my AFS health plan? According to a study conducted by researchers at Johns Hopkins University, most of them are not. The findings are published in the […]
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