Changing Your Outlook Can Help with Adrenal Exhaustion Symptoms and Lower Your Risk of Osteoporosis

Changing Your Outlook Can Help with Adrenal Exhaustion Symptoms and Lower Your Risk of Osteoporosis As we age our bones become less dense and the risk of osteoporosis and other adrenal exhaustion symptoms increases, especially among post-menopausal women. Osteoporosis is a major contributor to serious fractures in the elderly and can interfere with health and the ability to live independently. A new study reveals that women between the ages of […]

Adrenal Testing: A Look into Exercise Tolerance

Adrenal Testing: A Look into Exercise Tolerance Cardiovascular disease and metabolic syndrome are serious health concerns and are becoming increasingly prevalent in the developed world. An individual may be diagnosed with metabolic syndrome if he or she has three or more of the following metabolic risk factors: high blood pressure, high blood sugar, excess body fat, or high cholesterol. Each of these […]

Chronic Inflammation and Adrenal Fatigue

Chronic Inflammation and Adrenal Fatigue Chronic inflammation and Adrenal Fatigue are quite closely associated: inflammation contributes to and triggers common, but very subtle, symptoms of Adrenal Fatigue such as brain fog, gastric bloating, pain of unknown origin, depression, anxiety, and reactive hypoglycemia. Let us start by trying to understand a little bit more about inflammation itself. Inflammation Basics Inflammation is […]

Reduce Inflammation with Warm Fennel and Bean Salad

Reduce Inflammation with Warm Fennel and Bean Salad Fennel contains a variety of essential volatile oils that give it a sweet licorice flavor. It may be most well known for its ability to ease colic, indigestion, constipation, diarrhea, and flatulence. It is commonly used in breath fresheners, antacids, toothpastes, and in cooking. It is also often given to breastfeeding mothers to help […]

Is Post Viral Fatigue from Rapidly Spreading Lyme Disease to Blame?

Is Post Viral Fatigue from Rapidly Spreading Lyme Disease to Blame? According to the CDC, approximately 300,000 people in the United States contract Lyme disease and post viral fatigue every year. Considering how difficult Lyme and post viral fatigueis to diagnose, the number may be as high as ten times that number, according to Keith Clay, Indiana University biology professor. Diagnoses of Lyme have been on […]

The Truth About Miscarriage Symptoms, Risk Factors, and Prevention

The Truth About Miscarriage Symptoms, Risk Factors, and Prevention Understanding First Trimester Recurrent Miscarriages of Unknown Cause Did you know that there are miscarriage symptoms?  What if you knew what the miscarriage symptoms were and thus could prevent the loss of your child? If you are pregnant or thinking of becoming pregnant, read this article to learn more about what to look for regarding […]

CoQ10 Side Effects and Benefits

CoQ10 Side Effects and Benefits Introduction to CoQ10 Coenzyme Q10 is also known as ubiquinone, and is very similar to the vitamins which exist in the human body and can be found in almost every cell. CoQ10 is manufactured right in the body of humans and most animals, so there are very few CoQ10 side effects. Cells use this substance […]
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