Get a Good Night’s Rest With Foot Reflexology

Get a Good Night’s Rest With Foot Reflexology

Being stressed out and tired all the time seems to be part of our modern lifestyle. We are overloaded at work, we don’t get enough time for our family, friends, and exercise, and above all, we often don’t have the time to get a good night’s rest. All this adds stress to our bodies, resulting […]

The Role of Dietary Protein in Longevity – Part 1

The Role of Dietary Protein in Longevity – Part 1

In the United States, we are enamored with dietary protein. Over and over again in popular literature and advertisements, we are encouraged to consume massive amounts of protein. If you are into bodybuilding or strenuous training, the encouragement turns to demands. But is this love affair with dietary protein really beneficial? Many experts are now […]

Zero Sugar Parfait

Zero Sugar Parfait

My goodness, do I have a treat for you today. I had to restrain myself from running into the kitchen to whip this one up. This healthy dessert recipe will certainly bring a smile to almost anyone’s face. This zero sugar parfait is an awesome way to start your day, or end it. Best of […]

Your Guide to Natural Lyme Disease Cures – Part 2

Your Guide to Natural Lyme Disease Cures – Part 2

Read Part 1 AFS, Supplements, and Natural Lyme Disease Cures Once you have a healthy diet in place that promotes proper nutrition, the next step is to fill in any nutritional gaps with supplements. Sometimes even therapeutic doses may be required to address severe weaknesses. However, if you have AFS or any other condition that […]

Your Guide to Natural Lyme Disease Cures – Part 1

Your Guide to Natural Lyme Disease Cures – Part 1

Lyme disease is sometimes called the great imitator because its symptoms can be confused with those of other conditions, such as fibromyalgia, Adrenal Fatigue Syndrome (AFS), lupus, arthritis, multiple sclerosis, and even attention deficit hyperactivity disorder (ADHD). This means usual treatments—mainly, antibiotics—are not always effective since they need to be taken in the early stages […]

Remarkable Health Benefits of Pineapples You Need to Know

Remarkable Health Benefits of Pineapples You Need to Know

Pineapples are a tropical fruit with exceptional juiciness and the perfect rich unique blend of sweet and tart flavors. Exploding in nutrition and powerful healing properties, the health benefits of pineapples are immense. What makes this tropical treat so exceptional is that it’s the only dietary source of a potent anti-inflammatory compound called bromelain. Several […]

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