The Relationship Between Stress and Longevity

The Relationship Between Stress and Longevity Women who are experiencing chronic stress also have much lower levels of klotho. Klotho is an important hormone which has many various purposes in the body. It not only enhances cognition, but also regulates aging. This finding suggests a powerful link between stress and longevity. In a research study at UC San Francisco, a lot […]

Essential Oils Uses and Adrenal Fatigue Syndrome – Part 2

Essential Oils Uses and Adrenal Fatigue Syndrome – Part 2 Read Part 1 Essential Oils Uses Safety Essential oils uses, when applied properly are generally thought to be perfectly safe and very beneficial. But, since their appropriate uses are not widely known, people can harm themselves by using these very concentrated substances in the wrong manner. The following cautions apply: Essential oils should not be […]

How the Signs of Fibromyalgia Differ from Adrenal Fatigue

How the Signs of Fibromyalgia Differ from Adrenal Fatigue What are the signs of Fibromyalgia? Fibromyalgia is a condition of widespread pain and tenderness, fatigue, impaired cognition, and a host of other possible symptoms. There are many physical and mental signs of Fibromyalgia. Currently, the cause is unknown, and diagnosis is made by confirmation of symptoms, excluding other possible causes. The American College of […]

Food Sensitivity Symptoms And Adrenal Fatigue Syndrome

Food Sensitivity Symptoms And Adrenal Fatigue Syndrome As far as food sensitivity symptoms are concerned, they are either delayed or acute. Specific types of food tend to be the issue when the problem is caused by adrenal fatigue. Food sensitivity symptoms vary from each individual. Although these problems can be unpleasant, they are not generally urgent or cause for emergencies, such as […]

The Right Amount of Exercise To Treat Adrenal Fatigue

The Right Amount of Exercise To Treat Adrenal Fatigue While a number of studies have linked physical activity to a reduced risk of cardiovascular disease, little research has been done to determine the optimal frequency, duration, and intensity to reduce the risk of particular types of disease. However, new evidence indicates moderate exercise may be more beneficial than frequent or high intensity exercise. This […]

FAQ: How To Lose Weight With Chronic Fatigue Syndrome And Other Diet Questions

FAQ: How To Lose Weight With Chronic Fatigue Syndrome And Other Diet Questions Q: Why are bananas so bad on Dr. Lam’s program? I’ve always been told they’re good. Is this an okay strategy on how to lose weight with chronic fatigue syndrome? A: The question “how to lose weight with chronic fatigue syndrome?” appears in many different forms, and is a great question. People suffering from Adrenal Fatigue Syndrome […]

Essential Oils Uses For Adrenal Fatigue Syndrome Part 1

Essential Oils Uses For Adrenal Fatigue Syndrome Part 1 Essential oils (EO) are highly concentrated hydrophobic liquids derived from plants and possessing strong, very distinct aromas. In the plant kingdom, there are more than 250,000 plants. Only a few hundred of those plants produce essential oils uses for Adrenal Fatigue Syndrome (AFS) and other therapeutic or medicinal applications. Chemically, EOs are blends of a […]

FAQ: Learn More about What to Take for Fatigue

FAQ: Learn More about What to Take for Fatigue Q:What type of water provides the best hydration and overall benefit for the body? I have read that name brand waters such as Dasani, Smartwater, etc. have added ingredients, this makes it difficult to understand what to take for fatigue. When choosing a water type, which one is the most beneficial – distilled, purified, or […]

Your Guide to Mitochondrial Disorder and Treatment

Your Guide to Mitochondrial Disorder and Treatment Read Part 1 | Part 2 Subclinical Mitochondrial Disorder Could a mitochondrial disorder be having an effect on your overall quality of life? One does not need to have a documented and diagnosable mitochondrial disorder to suffer symptoms of mitochondrial weakness. Be on the look out for fatigue, a low energy state, insomnia, water retention, […]
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