Adrenal Support Supplements: A Guide to Safe and Effective Use

Adrenal Support Supplements: A Guide to Safe and Effective Use Read Part 1 Now! Testes and Ovary Glandulars Testes and ovary extracts may contain testosterone and estrogen, respectively. Some have tried to use these for libido support. They are normally not indicated because there are much better ways to support hormonal function that can be more closely monitored. The proper use of adrenal support supplements […]

Adrenal Fatigue Diet- Delicious Summer Squash Butter

Adrenal Fatigue Diet- Delicious Summer Squash Butter This is a great recipe for the summer where you can find lots of summer squashes. Here are some benefits for eating vegetables in season. It is cheaper when you buy in seasons where the vegetables are in abundance. The food taste better in season, because they are fresh and maintain their fluid. Seasonal foods […]

Lemon Water and Body Acidity

Q: How does drinking lemon water affect the body? How does it improve liver function?  A: Drinking lemon water gives the immune system a boost while also reducing the amount of acidity in the body. It also helps flush out the toxins in the body by enhancing enzyme function, stimulating the liver.

Supplements for Telomeres

Q: Are you aware of the new research being done on telomeres, as the key to cancer and anti aging? Are there any supplements for this?  A: Yes. I am very much on top of the latest happenings. Practically speaking, we are still years away from practical use in a clinical setting for anti-aging. There […]

Mood Lifters: Habits that Improve Your Mental Health and Adrenal Fatigue

Mood Lifters: Habits that Improve Your Mental Health and Adrenal Fatigue Stress and depression are usually caused by external factors, but you may be surprised at how much your habits affect your mood. Cultivate these 14 mood lifters to improve your mood, and your mental health, every day. Mood Lifters Get moving – People who exercise three times a week are nearly 20% less likely to […]
1 88 89 90 91 92 174