The Benefits From Jogging

The Benefits From Jogging Individuals who have an exercise habit of running, even for a short time and at a slow pace, are less likely to die from heart related diseases as compared to non-runners, a study revealed. The health benefits from jogging and other light exercise include lowered risk of disease, increased cardiovascular health, lowered stress, and much […]

The Amazing Effect of Lipoic Acid on Circadian Rhythm Disorder

The Amazing Effect of Lipoic Acid on Circadian Rhythm Disorder Researchers at Oregon State University’s Linus Pauling Institute have attributed a variety of biological benefits to a lipoic acid, a micronutrient that may be able to help reset the circadian rhythms of most living things and help with the symptoms of a circadian rhythm disorder. The study was published in the professional journal Biochemical and […]

Can food allergies cause psoriasis?

Can food allergies cause psoriasis? Can food allergies cause psoriasis?  It is very common. Food allergies can trigger inflammatory response easily, especially if the adrenal glands are weak. Psoriasis is a symptom of such skin irritation.

Couscous with Vegetables

Couscous with Vegetables Couscous is a small pasta made of semolina, a form of wheat. For those that are sensitive to gluten or wheat you can substitute the couscous with Quinoa. Harissa paste is a Maghrebian hot chili pepper paste made out of several kinds of peppers, spices and herbs including garlic paste, coriander seed or caraway. Ingredients […]
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