Nuts and Blood Sugar Online publications, PLOS ONE and British Medical Journal Open (BMJ Open), recently published two latest meta-analyses on tree nuts including walnuts, pistachios, pine nuts, pecans, macadamias, hazelnuts, cashews, Brazil nuts and almonds. The article published in BMJ Open examined the impact of tree nuts on Metabolic Syndrome (MetS). It demonstrated that […]
How does addictive / compulsive personality correlate with the adrenals? Usually addictive, competitive or compulsive people are over achiever. They may be able to handle the stress well and not affect the adrenals, some may not be so lucky, because their adrenals are dominantly weaker, and as a result may have more AFS symptoms.
If a person is blacking out, non schizophrenic issue, due to chemical imbalance in the body, how would adrenals correlate, could they face damage? There are many reasons for blacking out. You need to get it checked with your doctor.
Leeks, together with onions and garlics, belong to the Allium vegetables. And this group of vegetables has been shown to support many health problems related to oxidative stress and chronic low-level inflammation. Ingredients A: 4 Leeks Ingredients B: 1 clove garlic, crushed Salt 1 lemon, juice and zest 8 tbsp olive oil Ingredients C: 1 […]
I have been reading the book, for breakfast a suggestion is to eat an apple for breakfast but we suggest that clients shouldn’t eat fruit before 10AM so I was wondering if an apple is okay? I’m guessing there is different GI for different kinds of apples, should that be taken into consideration as well? […]
If you’re going to great lengths to eat a healthy diet and not seeing results, it may well be your healthy diet to blame. As it happens, many seemingly healthy foods may be health food myths. Here are ten of the worst foods for your diet, and some better choices. Coconut Oil – Research has […]
A major breakthrough has been made by a PhD student in prevention of selenium, a micronutrient and mineral, deficiency in humans. Selenium is linked to probable incidences of certain diseases including male infertility, heart diseases, viral infections and some cancers. This breakthrough will further the knowledge and probable use of lentil health benefits in many […]