"A wonderful publication for doctors and patients alike. Read this book and add years to your life. Don't grow old without reading this!" - Clayton Varga, MD, MHSM
"The perils and truth advanced by Drs. Lam and Sulindro are amazingly simple, yet precious. What you don't know about anti-aging medicine can and will kill you. I highly recommend it to all my patients." - Sidney Thompson, MD
How to Stay Young & Live Longer is The Definitive Guide to Anti-Aging. Michael Lam, MD and Maria Sulindro, MD are both board certified in Anti-Aging Medicine and have been practicing anti-aging for over a decade. They have helped thousands of people worldwide increase both the quantity and quality of life in clinical and non-clinical settings. They bring you the latest advances in anti-aging research, and show you step-by-step what you can do to help prevent age-related disease and increase your longevity.
This book will answer all your questions about Anti-Aging - and help you get the most out of your eAntiAging Program. It is chalked full of simple and helpful tips and advice. You'll learn...
- How to add 20 more healthy, active years to your lifespan!
- How to prevent heart disease, cancer, stroke, diabetes, and other deadly diseases!
- How to prevent premature death - and "stay young forever" the easy way!
- The ideal dose of each nutrient you should be taking for maximum anti-aging results!
- The Top 10 anti-aging foods and supplements - and the amazing things they can do for you right away!
- Tasty snacks that can help you avoid the flu!
- And much, much more!
|Chapter 2||WHEN YOURE 45|
HEALING WITH DRUGS
OR NATURAL COMPOUNDS
GROWTH HORMONE (hGH)
EAT FOR LONGEVITY
EAT YOUR WAY OUT OF DEGENERATIVE DISEASES
A. Womens Daily
Optimum Daily Allowance 238
About the Authors
Michael Lam, MD, MPH, ABAAM is a specialist in Preventive and Anti-Aging Medicine. He is currently the Director of Medical Education at the Academy of Anti-Aging Research, U.S.A. He is a graduate of Loma Linda University School of Medicine, California. He also holds a Masters of Public Health degree and Board Certification by the American Board of Anti-Aging Medicine. Dr. Lam pioneered the discovery of the three clinical phases of aging as well as the concept of diagnosis and treatment of sub-clinical age related degenerative diseases to deter the aging process. Dr. Lam has been published extensively in nutrition and anti-aging medicine. He is the author of The Five Proven Secrets to Longevity, Anti-Aging Strategies - Insider's Guide and Prescription to Living Longer. He also serves as editor of the Journal of Anti-Aging Research.
Maria Sulindro, MD, ABAAM has been actively practicing Anti-Aging Medicine for over a decade and is the Medical Director of the Anti-Aging Center in Pasadena, California. She completed her Physical Medicine and Rehabilitation residency program at the University of California at Los Angeles in 1987. Her anti-aging program is world-renowned. She is Board Certified by the American Board of Anti-Aging Medicine and is a Diplomat of the American College for the Advancement of Medicine. Dr. Sulindro is the co-author of The Five Proven Secrets to Longevity. She is the also founder and past president of the Academy of Anti-Aging Research, a professional organization offering Fellowship Programs with certified continuing medical education awards to health professionals around the world (more information is available at www.a3r.org).
Dorine Tan, RD, MS, MPH, ABAAHP is a Registered Clinical Dietician, specializing in the research and development of dietary protocol in an anti-aging setting. She received her bachelor's degree in Dietetics and Nutrition, a Masters of Science in Nutrition, and a Masters of Public Health from Loma Linda University, California. Ms. Tan is also Board Certified by the American Board of Anti-Aging Health Practitioners.