Can I juice fruits and vegetables together?


Can I juice fruits and vegetables together?

You should not juice fruits and vegetables together because the digestive process involving fruits and vegetables are quite different. The body uses different enzymes to do so. A little bit of apple is appropriate to give vegetables juice less of a bitter taste but overuse of fruit in a vegetable juicing recipe is not recommended. People who have gastric assimilation problems may have bloating if fruits and vegetables are used together.