Category Archives: Detoxification


How to Take Dietary Supplements in Adrenal Fatigue

How to Take Dietary Supplements in Adrenal Fatigue

As the name suggests, dietary supplements are what you take to supplement your diet. In essence, they are supposed to fill in any nutritional gaps left over by your day-to-day intake of food, and that can vary from person to person and from diet to diet. In some cases, they can also be used in […]

Venting Therapy: How Losing Your Temper Can Be Good for You

Venting Therapy: How Losing Your Temper Can Be Good for You

Life can be demanding, and sometimes you just lose your temper and end up yelling at people, often for very small offenses. This is not an ideal situation, particularly because it can cause bad feelings and sometimes even result in violence. However, it isn’t all bad. When you do it in the right way, these […]

Conventional vs Organic Food: Is The Cost Worth It?

Conventional vs Organic Food: Is The Cost Worth It?

The market for organic food has experienced a dramatic increase over the last few years. In any grocery store, you will find a variety of vegetables and meats labeled organic. But what is the difference between organic food and conventionally-grown food? Research seems to indicate that organic food is more nutrient-dense. However, much of that […]

Your Guide to Natural Lyme Disease Cures – Part 1

Your Guide to Natural Lyme Disease Cures – Part 1

Lyme disease is sometimes called the great imitator because its symptoms can be confused with those of other conditions, such as fibromyalgia, Adrenal Fatigue Syndrome (AFS), lupus, arthritis, multiple sclerosis, and even attention deficit hyperactivity disorder (ADHD). This means usual treatments—mainly, antibiotics—are not always effective since they need to be taken in the early stages […]

Add Colon Cleanse To Your List of Things to Do

Add Colon Cleanse To Your List of Things to Do

With all the toxins your body is exposed to on a daily basis, it’s a wonder our internal systems can operate properly at all. From the second we wake up and brush our teeth to the time we go to bed, we are constantly bombarded by chemicals, all of which may be slowly destroying our […]

The Art of Reflexology

The Art of Reflexology

The ancient art of foot massage, also known as reflexology, is making a comeback. It is most commonly used as an alternative therapy to re-energize the body and ease symptoms of many health ailments. The feet are the primary point of contact, but focal pressure can also be applied to the hands and ears as […]

Your Immune System and the Key to Longevity – Part 3

Your Immune System and the Key to Longevity – Part 3

Read Part 1 | Part 2 The Body’s Response to Stress The hypothalamus in the brain could be likened to a command center. When it perceives stress, it communicates the danger signal via the sympathetic nervous system. This it does by sending chemical messengers to the pituitary gland which in turn stimulates the adrenal glands […]

Your Immune System and the Key to Longevity – Part 2

Your Immune System and the Key to Longevity – Part 2

Read Part 1 | Part 3 Herbs as the Key To Longevity Balanced hormones are not only essential for your general health and well-being but may also play a role in the key to longevity. When there is a hormone imbalance, such as is associated with the sex hormones, i.e. testosterone and estrogen, aging is […]

Your Immune System and the Key to Longevity – Part 1

Your Immune System and the Key to Longevity – Part 1

In times past, it is said man had a much longer lifespan than the 80 – 90 years we now consider to be the norm. Yet, in certain parts of the world, there are still people who reach the age of one hundred and older. Do they have the key to longevity? And if they […]

EMF Radiation and Health: An Emerging Danger – Part 2

EMF Radiation and Health: An Emerging Danger – Part 2

Read Part 1 What Causes EMF Sensitivity? Many different terms have been coined for this condition, including electromagnetic sensitivity, electro-sensitivity, electromagnetic hypersensitivity, EMF intolerance, and microwave sickness. The increasing usage of cell phones, computers, laptops, ebook readers, smart meters, WiFi, Bluetooth, cordless phones, cell towers, and a myriad of other electrical devices are increasing our […]

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