Category Archives: Immune Health


Endocrine Disruptors: How to Protect Yourself From These Hidden Household Dangers

Endocrine Disruptors: How to Protect Yourself From These Hidden Household Dangers

Your endocrine system is complex and contains the glands in your body that produce hormones. This system includes the adrenal glands, thyroid, pituitary, pancreas, ovaries (in females), and testes (in males). These glands are very susceptible to a set of chemicals called endocrine disruptors. Anything that disrupts something else causes it not to work correctly. […]

Boost Immunity With These Homeopathic Remedies

Boost Immunity With These Homeopathic Remedies

One of the main reasons most of us catch a bug or contract a more serious illness is because of a compromised immune system. Eating right, getting enough sleep, and doing anything else that might help boost immunity may be of great benefit, but sometimes that just isn’t enough to prevent you from catching a […]

The Perfect Fire Cider Recipe for Adrenal Health

The Perfect Fire Cider Recipe for Adrenal Health

It is no surprise that fire cider is not listed in general cookbooks. A hearty fire cider recipe, however, should have a place in kitchen remedies thanks to its amazing medicinal properties. Appreciated as a tonic for promoting health, fire cider is infused with herbs including onion, garlic, and ginger and is considered one of […]

Remarkable Health Benefits of Pineapples You Need to Know

Remarkable Health Benefits of Pineapples You Need to Know

Pineapples are a tropical fruit with exceptional juiciness and the perfect rich unique blend of sweet and tart flavors. Exploding in nutrition and powerful healing properties, the health benefits of pineapples are immense. What makes this tropical treat so exceptional is that it’s the only dietary source of a potent anti-inflammatory compound called bromelain. Several […]

How Your Immune System Works, Why It Declines, and Reversing Immunosenescence – Part 1

How Your Immune System Works, Why It Declines, and Reversing Immunosenescence – Part 1

The immune system is your defense against pathogens, infections, tumors, and damage from injury. Its importance cannot be overstated, as those who take immunosuppressant drugs will tell you. Without a strong and healthy immune system, you get sick more often, your health issues last longer and create more damage, and your quality of life suffers […]

Your Immune System and the Key to Longevity – Part 3

Your Immune System and the Key to Longevity – Part 3

Read Part 1 | Part 2 The Body’s Response to Stress The hypothalamus in the brain could be likened to a command center. When it perceives stress, it communicates the danger signal via the sympathetic nervous system. This it does by sending chemical messengers to the pituitary gland which in turn stimulates the adrenal glands […]

Your Immune System and the Key to Longevity – Part 2

Your Immune System and the Key to Longevity – Part 2

Read Part 1 | Part 3 Herbs as the Key To Longevity Balanced hormones are not only essential for your general health and well-being but may also play a role in the key to longevity. When there is a hormone imbalance, such as is associated with the sex hormones, i.e. testosterone and estrogen, aging is […]

Your Immune System and the Key to Longevity – Part 1

Your Immune System and the Key to Longevity – Part 1

In times past, it is said man had a much longer lifespan than the 80 – 90 years we now consider to be the norm. Yet, in certain parts of the world, there are still people who reach the age of one hundred and older. Do they have the key to longevity? And if they […]

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