Category Archives: Immune Health


The Perfect Fire Cider Recipe for Adrenal Health

The Perfect Fire Cider Recipe for Adrenal Health

It is no surprise that fire cider is not listed in general cookbooks. A hearty fire cider recipe, however, should have a place in kitchen remedies thanks to its amazing medicinal properties. Appreciated as a tonic for promoting health, fire cider is infused with herbs including onion, garlic, and ginger and is considered one of […]

Remarkable Health Benefits of Pineapples You Need to Know

Remarkable Health Benefits of Pineapples You Need to Know

Pineapples are a tropical fruit with exceptional juiciness and the perfect rich unique blend of sweet and tart flavors. Exploding in nutrition and powerful healing properties, the health benefits of pineapples are immense. What makes this tropical treat so exceptional is that it’s the only dietary source of a potent anti-inflammatory compound called bromelain. Several […]

How Your Immune System Works, Why It Declines, and Reversing Immunosenescence – Part 1

How Your Immune System Works, Why It Declines, and Reversing Immunosenescence – Part 1

The immune system is your defense against pathogens, infections, tumors, and damage from injury. Its importance cannot be overstated, as those who take immunosuppressant drugs will tell you. Without a strong and healthy immune system, you get sick more often, your health issues last longer and create more damage, and your quality of life suffers […]

Your Immune System and the Key to Longevity – Part 3

Your Immune System and the Key to Longevity – Part 3

Read Part 1 | Part 2 The Body’s Response to Stress The hypothalamus in the brain could be likened to a command center. When it perceives stress, it communicates the danger signal via the sympathetic nervous system. This it does by sending chemical messengers to the pituitary gland which in turn stimulates the adrenal glands […]

Your Immune System and the Key to Longevity – Part 2

Your Immune System and the Key to Longevity – Part 2

Read Part 1 | Part 3 Herbs as the Key To Longevity Balanced hormones are not only essential for your general health and well-being but may also play a role in the key to longevity. When there is a hormone imbalance, such as is associated with the sex hormones, i.e. testosterone and estrogen, aging is […]

Your Immune System and the Key to Longevity – Part 1

Your Immune System and the Key to Longevity – Part 1

In times past, it is said man had a much longer lifespan than the 80 – 90 years we now consider to be the norm. Yet, in certain parts of the world, there are still people who reach the age of one hundred and older. Do they have the key to longevity? And if they […]

Dietary Supplements That Boost the Immune System in Adrenal Fatigue Syndrome

Dietary Supplements That Boost the Immune System in Adrenal Fatigue Syndrome

We’ve all experienced fatigue and stress on various occasions in our lives. For many people, the condition resolves within a relatively short period. Most often, both adequate sleep and sufficient rest are advised. However, there is a close link between AFS and your immune system. Adrenal Fatigue Syndrome (AFS) is a condition that occurs due […]

Unlock Your Hidden Potential With Amazing Chakra Healing Foods

Unlock Your Hidden Potential With Amazing Chakra Healing Foods

Every living entity on this planet thrives on energy. There are seven energy points known as chakras present at various points along the base of your spine to the crown of your head. In Sanskrit, chakra actually stands for a wheel. When these energy chakras are well balanced, they spin, allowing efficient energy flow through […]

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