Category Archives: Inflammation


How to Protect Your Bladder Health from Chronic Stress

How to Protect Your Bladder Health from Chronic Stress

If you are experiencing continuous episodes of stress, your body ends up suffering more than you realize. Over time, several organs and systems start to fail and your body’s ability to function becomes severely compromised. In fact, even your bladder health is significantly affected, along with your body’s natural ability to detoxify hazardous substances that […]

The Link Between Vitamin D and IBS Revealed

The Link Between Vitamin D and IBS Revealed

IBS, or irritable bowel syndrome, can deteriorate the quality of your life. Estimates are that up to 20 percent of Americans suffer from the condition. The disorder can often go undiagnosed because people are embarrassed to discuss it. The exact cause for IBS is not yet clear. However, new studies reveal that vitamin D and […]

Your Step-By-Step Guide To Natural Pain Solutions – Part 3

Your Step-By-Step Guide To Natural Pain Solutions – Part 3

Read Part 1 | Part 2 Natural Pain Solutions That Also Improve Health We’ve already covered the foundation by addressing stress, inflammation, and the importance of strengthening your adrenals, which are already big steps in natural pain solutions. Now it’s time to look at some of the supplements and more specific protocols you can implement […]

Turmeric Pumpkin Chocolate Bread

Turmeric Pumpkin Chocolate Bread

Add a little bit of spice to your pumpkin recipes with this delicious and nutritious Turmeric Pumpkin Chocolate Bread. Reduce inflammation, boost the immune system, and combat stress and adrenal fatigue with just one slice. Who knew that dessert could be this healthy! You might be a bit apprehensive about adding turmeric to your pumpkin […]

Remarkable Health Benefits of Pineapples You Need to Know

Remarkable Health Benefits of Pineapples You Need to Know

Pineapples are a tropical fruit with exceptional juiciness and the perfect rich unique blend of sweet and tart flavors. Exploding in nutrition and powerful healing properties, the health benefits of pineapples are immense. What makes this tropical treat so exceptional is that it’s the only dietary source of a potent anti-inflammatory compound called bromelain. Several […]

How An Inflammatory Diet Can Degrade Your Health

How An Inflammatory Diet Can Degrade Your Health

Cancer is one of the killer diseases facing the world today. To date, researchers have identified over 200 types of cancer and more extensive studies are in progress. Among the different types of cancer, colorectal ranks second in terms of number of deaths. An inflammatory diet contributes to unhealthy inflammation, which can lead to a […]

Tattoo Health Risks: Is Inking Your Body Really Worth?

Tattoo Health Risks: Is Inking Your Body Really Worth?

Body tattoos certainly sound cool! But getting one done requires being brave. The first thought that may creep into your mind is the sharp pain—in tattooing, ink is delivered by hundreds of needles that prick your skin. But tattoo health risks aren’t just limited to needle pain. Research has linked body tattoos with an increased […]

Spaghetti Squash Recipe

Spaghetti Squash Recipe

Spaghetti squash is an amazing food. It is loaded with fiber and other great nutrients, and makes a great replacement for gluten-based pasta. Adding this plant to your diet can really improve your health and help you to battle the negative impacts of Adrenal Fatigue Syndrome (AFS). That is not all, however; this recipe is […]

The Astonishing Benefits of Whole Grains In Your Diet

The Astonishing Benefits of Whole Grains In Your Diet

Eating a variety of whole grains is just as important as eating your proteins, vegetables, and fruits. The reason is that just like different vegetables, different whole grains have unique nutrient components. Besides their nutrient components, whole grains often make up the cereal portion of most of our breakfasts, as is the case with muesli, […]

How to Find Out If You Have Leaky Gut – Part 3

How to Find Out If You Have Leaky Gut – Part 3

Read Part 1 | Part 2 Underlying Causes of Leaky Gut There are a number of potential causes of leaky gut. The most likely cause of the condition is candida. It is also probably a precursor of gluten sensitivity, one of the factors that at least contributes to leaky gut. Candida is a yeast that […]

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