I am a blood O type and love both avocados and balsamic vinegar.


I am a blood O type and love both avocados and balsamic vinegar. Are these two items extremely bad to have if I am trying to drop those last 5 to 10 lbs?

Both avocado and vinegars are in the Type O Diet to avoid. Avocado is high in fats, so it is not good to take it for weight losing purposes. Type O has a naturally high acidic stomach, according to Dr. Peter D’Adamo. So it is better to avoid foods that can additionally increase the acidity of the stomach. For best weight loss regime is to eat more green leafy vegetables and salads, cut off most sugar and visible fats. Increase your physical activities.