Stress Is A Silent Killer
Stress is a silent killer and sometimes called a killer without a face. Stress can have a very negative effect on the body and has been known to cause high blood pressure, stroke, and heart attacks. Many people have died from having too much stress in their life and it slowly took its toll on that person’s health. To study the effects of stress, there has been a study of 6300 men and women going on since 1983, and the results of this study have revealed some surprising things. Here is more information on the stress study and just what is happening to the men and women that participated in it.
Battle of the Sexes
The battle of the sexes: The group of people that experienced higher levels of stress were women that had a low socio economic status and that were less educated. Women experience higher stress levels than men.
Age Affects if Stress is a Silent Killer
Age does make a difference: The older a person gets the less stress they will experience, according to the study. The study compared the stress levels of twenty year olds, thirty year olds, and forty year olds. These levels dropped significantly between the ages of twenty and forty.
Method of gathering data: To gather their data, researchers created a special survey. The person who was taking the survey was asked a series of questions that would determine their stress levels. The questions asked covered a variety of topics including the current economic situation all around the world.
Research Findings: Stress Is A Silent Killer
Who has the biggest stress overall: After much research and calculation, the group that seem to be the most effected by stress turned out to be Caucasian males with college degrees and a full time job. What is the reason these men were so stressed? The answer is that what has these men so stressed out is the economic situation.
For almost thirty years, a huge stress study has been conducted across the United States. The results of this massive study were published in the Journal of Applied Social Psychology. The results showed that though women had more stress then men, the group with the highest stress turned out to be white men who have good jobs and a high education that are stressing out over the economic situation that is effecting the United States. Stress has been a silent killer for many people over the years, and it has been known to cause many medical problems. Stress really is a problem for everyone, and people need to find ways to deal with it or it may significantly shorten their life.
Stress is A Silent Killer – Increased Stress and AFS
With increasing stress comes increased incidence of Adrenal Fatigue Syndrome (AFS). This condition occurs when the body’s natural response to stress from any source triggers the adrenal glands to secrete cortisol, the stress fighting hormone. With continuing stress, the adrenals can no longer secrete cortisol, leading to many symptoms that can become extremely detrimental to a person’s functioning. High levels of fatigue, fluctuating blood sugar levels, anxiety, depression, and weak immune system are just a few possible symptoms.
Unfortunately, these symptoms are often treated singly by physicians, leading to sometimes chronic conditions. A more comprehensive treatment regimen can be used by adhering to the NeuroEndoMetabolic (NEM) model of stress response. All systems of the body operate in an interactive way to handle stress under this model. Increased stress means a more effective treatment method is needed to counter it. The NEM model provides such a method. Symptoms are followed to discover underlying system dysregulations that then become the focus of treatment.
A study conducted by the American Psychological Association reported 53% of the respondents saying they got no help from their healthcare providers in dealing with their stress. This suggests these providers either did not know how to counter stress in their patients, failed to see the effects of stress on their patients, or provided unhelpful care for patients under stress. This finding would support the continuing need for more comprehensive training in models such as NEM to allow caregivers to help patients dealing with increased stress.
With insufficient professional care given those suffering from stress, the condition could become chronic. If so, it will lead to increasing need with even less help from the very professionals who should be giving the best treatment. Physicians should seek out training needed to give their patients help they deserve in dealing with this national crisis of increasing stress.