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Successful Sleep Through Metabolic Balance

When people have a problem sleeping it could be due to a variety of factors including metabolic issues, cortisol issues, neurotransmitter issues, as well as commonly the autonomic nervous system issue in the setting of adrenal fatigue. Now metabolic imbalances, meaning blood sugar irregularities, during sleep in the middle of the night is often a sign and a frequent occurrence in adrenal fatigue.

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