Using Herbs as Food and Medicine
Long comment: Herbs are trophorestorative, which heals from the bottom. Plants have benefits for us from the genetic level. Botanical medicine, nutritional medicine, and dietary medicine all help to restore the body. For example, Saw Palmetto is used to nourish underactive glands instead of just a specific use of helping women. One should put plants together like a meal to be able to get a balanced healing instead of trying to solve just one part of the body. Use a wide variety of herbs for different purposes as they hold very useful benefits for all types of problems.