Heart Disease Prevention
Dietary cholesterol in and of itself is not the critical link to heart disease risks as we once thought. The low-fat message of the past three decades is radically oversimplified. Here is what we now know, and it may shock you...
Ovarian Adrenal Thyroid (OAT) Axis Imbalance
Three of the most important ones for females are ovaries, adrenals, and the thyroid gland. All three organs of this axis must be in a state of optimum balance for a woman to feel good. Find out more on this state of imbalance here.
Adrenal Fatigue
Fatigue and lethargy is one of the most common complaints amongst adult patients. If you or your doctor cannot figure out why you are tired, worn-out, loosing memory, having pain, you may be in fact suffering from this little know but highly debilitating entity...
Estrogen Dominance
Over 50 % of all women over 35 years old suffer from some form of hormonal imbalance, including PMS, endometriosis, irregular or heavy periods, fibroids and fibrocystic breast disease. We now know why...
Adrenal Restorative Breathing
Deep breathing releases tension from the body and clears the mind, improving both physical and mental wellness Find out how it can help you with your Adrenal Fatigue here.
Metabolic Syndrome
Over 35 and cannot lose weight? Feeling lousy and tired? This syndrome may be the reason why. It afflicts over 60 million Americans and one in four adults over age 35. It is the underlying cause of up to 50% of all heart attacks. This is an epidemic...
A Big Fat Lie
Obesity is exploding after three decades of reduced cholesterol consumption. Clearly something is wrong here. Fats are alright. They don’t make us fat. The
Main culprit is something else...
Eggs - Good for your body?
Contrary to popular belief that the eggs are something to avoid, numerous research and long term studies have shown that eggs are a great dietary source of many fundamental and non-fundamental components that are essential for optimal health...
Detoxification
Detoxification of the body refers to the cleansing of the bowels, kidneys, lungs, the liver and the blood since these are the organs involved in the detoxification of chemicals and toxins from the body. Learn how to do this self-healing process yourself...
Natural Cancer Therapies
Chemotherapy and radiation therapy are not the only ways to rid of cancer cells. There are many excellent natural compounds that can help the body fight cancer. Knowing these natural therapeutic options can be life-saving...