Dr. Lam Author of
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Despite decades of low fat diet, heart disease is on the rise. There are many natural and non-toxic compounds that can improve heart health, along with new concepts in diet and advance markers of cardiovascular health. These are often overlooked by conventional medicine. Learn more here. |
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Heart Disease Prevention - A Complete Nutritional Approach
14 million Americans have heart disease and more than 2,600 die daily from heart attacks in the United States alone. 15% of adults in their late 30s to 40s are afflicted by cardiovascular disease, about 50% of 55 to 64 year-olds, and 65% of those will be afflicted in the next decade. Vitamin C Deficiency and Cardiovascular Disease
The importance of vitamin C in the pathogenesis of arthrosclerosis and other forms of cardiovascular disease cannot be fully understood without reference to the following landmark paper published by Dr. Rath and Dr. Pauling. This is a must-read article for all interested to prevent or to reverse cardiovascular disease.
New Markers of Cardiovascular Health
Why depend on only lipid profile such as HDL, LDL, and total cholesterol when there are so many newer and better markers that more closely track your heart health? Advance markers such as CRP, LP(a), homocysteine are now commonly available... |
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New Markers of Cardiovascular Health
Why depend on only lipid profile such as HDL, LDL, and total cholesterol when there are so many newer and better markers that more closely track your heart health? Advance markers such as CRP, LP(a), homocysteine are now commonly available...
| Vitamin C – Upper limits
For Vitamin C, the new RDA is 90 mg for men and 75 mg for women, up from 65 mg. The newly established upper limit for Vitamin C is 2,000 mg per day
| Cholesterol, Hypertension, and Stress
14 million Americans have heart disease and more than 2,600 die daily from heart attacks in the United States alone. According to the World Health Organization, 12 million people worldwide die every year from heart attacks, strokes, and other forms of cardiovascular diseases
| Hypertension
Elevated blood pressure is a major risk factor for heart attack or stroke. It is also know as the "the silent killer" because people with elevated blood pressure do not "feel" like they have a health problem. This "silence" camouflages the danger of hypertension and the need to do anything about it.
| Fat and Cholesterol
The secret to anti-aging lies in knowing which type is good to take, and which type is the bad type to avoid.
| A Big Fat Lie
Since fat has the most calories per gram, it is logical to limit fat intake if one wants to lose weight. Certainly, this hypothesis appears to make perfect sense on the surface.
| Nutritional Approachto Healthy Heart
14 million Americans have heart disease and more than 2,600 die daily from heart attacks in the United States alone. 15% of adults in their late 30s to 40s are afflicted by cardiovascular disease, about 50% of 55 to 64 year-olds, and 65% of those will be afflicted in the next decade.
| Lone Atrial Fibrillation (LAF)
Seventy percent of the people who have AF are between 65 and 85 years old. It affects over 2 million Americans and is the cause of about one-third of all strokes in people over the age of 65. It is the most frequently diagnosed arrhythmia in the clinical setting.
| Vitamin C Therapy in Cardiovascular Disease
The past 30 years saw more and more people opting for the use of mega-dose Vitamin C therapy together with lysine, proline, and carnitine to prevent and treat heart diseases.
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